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Inspirational quotes and sayings from my journey of escaping control

A list of inspirational quotes and sayings that resonate with me and my journey. In particular, these are words that I found helpful as I learnt to recognise and subsequently escape narcissistic control.  There's more than one of these that I shed a tear over when I first read/heard them... mainly because they showed me that some of what I went through was indeed trauma. And that the trauma reactions I unknowingly developed as a response, were in fact quite normal.  "7 signs your emotions were neglected as a child: Tendency to bury your own emotions Don't ask for help Judge yourself harshly You feel guilt & shame about your needs You strive for perfection Extra sensitive to rejection Easily overwhelmed and discouraged" ~  @consciousparentinghub If you're hypersensitive to other peoples moods and always thinking you've done something wrong, it's because you had a parent that always had unpredictable moods and you had to learn to be careful not to trigg...

Inspirational quotes and sayings from my journey of escaping control